Skip to content

“Hope Is Being Able To See That There Is Light Despite All Of The Darkness.”

— Desmond Tutu.​

What We Offer

We provide a variety of modern counselling services that are customised to your specific needs and circumstances.

Corporate Counseling

Employees throughout the world battle to fulfil deadlines and professional goals, as well as to manage their personal and professional lives that leads to stress, fear, and anxiety in employees’ lives. We are here to help them overcome any such issues.

Depression Counseling

While occasionally feeling depressed is common, when it lasts for an extended period of time, it may be harmful to both your physical and mental health. Make us a part of your journey and we assist you in identifying the root of your depression and in conquering it.

Anger Management

The things or people who irritate you cannot be eliminated but you may learn to regulate your emotions. The goal of anger management is to understand, accept, and express anger in a healthy way rather than to repress it and we are here to help.

Anxiety Counseling​

You don’t have to live with anxiety and dread, regardless of whether you have panic attacks, obsessive thoughts, unceasing worries, or a paralysing phobia. Treatment can be beneficial, and therapy is frequently the best solution for many anxiety issues.

Stress Management

Stress may be common and a necessary component of a balanced, healthy existence. However, patients may experience unbalanced stress levels, which might damage their mental health. We can support you in managing stresses and leading a balanced, healthy life.

Relationship Counseling

Relationships that are in trouble turn into a source of grief rather than love and joy. We offer a secure environment where you may rekindle your relationships and learn how to communicate effectively. We specialise in assisting you in resolving relationship issues, even when it seems impossible.

Behaviour & Self Growth

You can come to us if you believe that you don’t feel like yourself and not operating at your peak performance is sufficient. By directing you to and via your subconscious, we can assist. We can assist you in reassembling the pieces of yourself so that you can discover the missing pieces.

Family Therapy​

Family counselling can help if your family is struggling, whether it’s because of stress, resentment, or loss. It can aid in teaching individuals how to resolve disagreements and improve communication between partners, kids, or other family members. It aims to promote communication and cooperation among family members.

Substance Abuse

While getting assistance for a psychoactive dependency might be challenging, it is frequently important to safeguard your health, safety, and quality of life. For those overcoming eating disorders, drug and alcohol dependence, gambling addictions, and other behavioural challenges, we can offer the crucial support system they need.

Testimonials

Touching lives.

I could never imagine meeting you and not thanking you enough for touching our lives.

Really helpful

Good evening Doctor Arlene, just thought about you and wanted to thank you for helping me out. To be frank I thought each session was making me worse but turns out I really needed it. Made me realise I had a lot of things to deal with and it's not late too start. Looking forward to meeting you one day. Hopes all well. God bless. 😊😊

Sulagna Chatterjee

So grateful

Hey ma'am. Sulagna Chatterjee here. Now, I don't know if you remember me or not, but I'm an ex student of Ryan Goregaon. I wanted to just... thank you. I was 14 when I first had suicidal thoughts. I was being bullied at school, basically a horrible time. You were the one who helped me come out of that, and I'm ever so grateful for that. I'm alive today, probably because of those few months in school that you helped me.

“Never give up. Think only positively about life and take steps to achieve it.”

About Us

We provide counseling and therapy services to the corporate arena, reaching out to address uncontrolled workplace stress levels, anxiety, and inexplicable bouts of depressions among employees.

Get in Touch

Get in Touch

About Us

We provide counseling and therapy services to the corporate arena, reaching out to address uncontrolled workplace stress levels, anxiety, and inexplicable bouts of depressions among employees.